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Hi, I'm Samantha. I'm a former couch potato and Ben & Jerry's addict. Now I'm proud to say I'm a three time marathon runner and Halo Top addict. And a Transformation Coach.

I wish that I could say it was the "baby weight" from having my two sons. Unfortunately, I forgot how to take care of myself and my body. I continued to eat for two well after my youngest was born. In fact, he was ten years old when I dropped six sizes!!

After my own transformation with my coaches, I discovered a passion to help others create the body and the life of their dreams. 

 

HAVE YOU TRIED MULTIPLE TIMES TO REACH YOUR GOALS WITHOUT SUCCESS?

Are you so burned out you don't even know what you want?

Are you sick and tired of feeling sick and tired?

Are you at a crossroads and finding it difficult to decide which path you want to take next?

 

 

I know how hopeless it can feel. 

I've been there myself.


IF YOU'RE READY FOR CHANGE, LET ME SUPPORT YOU. 

YOU DESERVE TO FEEL GOOD AND CREATE A LIFE YOU LOVE!

 

WHAT ARE YOUR DREAMS?  

HOW CAN I HELP YOU make 2018 your best year yet?


 
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"Wishing is a goal without energy behind it." 

- Robert Anthony

 

Are You Leading the Life You Really Want?

I am a strong believer in the power of coaching.

  • How did I lose over 60 pounds? I hired a health coach!

  • How did gain the confidence to start my own coaching business? I hired a life coach!

  • How will I meet my goal of qualifying to run the Boston Marathon for my 50th birthday? I hired a running coach!

  • How did I get multiple published articles on MindBodyGreen and Thrive Global? I hired a writing coach!

 

Coaching has allowed me (a busy, working mother celebrating her 25th wedding anniversary) to realize the dreams I kept locked away for over a decade! 

As your coach I will help you define and achieve your goals!

What have you got to lose but excuses and inertia? 

 

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"Affirmation without action leads to delusion." 

- Robert Anthony

 
 

I help women create a life of abundant health, happiness and fulfillment.

 
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my story

Topping the scale at 198 pounds and taking medication to control my high blood pressure while working in a job I hated was my rock bottom. 

What I couldn't predict after reaching my goal weight is that it would set me on a path to helping others on their own life journeys as a life coach.

Everyone has a different rock bottom. Don't wait for a health crisis before you take action. 

I help you uncover the blocks to your ideal life and bust through them to create more health, wealth and happiness in your own life.

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Take Action

Whether you are trying to lose weight, change careers or get your finances in shape you MUST set goals and take consistent action toward them.

Unfortunately dreaming and wishing alone will not get you what you want. As your coach I help you define what you want and help you succeed! 

If you have goals and dreams and want help making them a reality please reach out to me for a free 30-minute discovery call to see if I might be able to help you!

Have a question? 

Fill out the form below and I'll get back to you as soon as I can.

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