Okay, ladies are you tired of feeling like a slave to the scale?

Just want to look at a photo of yourself and love what you see?

I get it, I’ve been there!

This is me before and after losing 65 pounds in 2013.


Are you ready to make THE LAST resolution to lose the weight?

Let’s get started! I’m taking new 1:1 clients in my virtual weight loss coaching package!

There are limited spots available, so don’t delay!E-mail me today at samantha@samanthakeith.com and let’s book our first call! It’s free, so what do you have to lose? Except inertia and excuses?




Coaches provide the extra push many women find gets them to their goals. The transformation you are seeking is possible! Let’s put your personalized plan together to make this your best year yet! I’d be honored to be part of your transformation!

reasons to work with a coach….

  • It works!

  • Accountability!

  • It makes the journey less frustrating and more fun!

  • It speeds up the process working with someone who’s been there!

Private 1:1 Coaching

Perfect for women who are fed up feeling fat and miserable in their bodies.

IMAGINE How YOU’LL feel if this time next year if you are not only comfortable in your own skin, but off the charts confident!!!

  • Six month private 1:1 coaching helps ensure you make your 2019 goals a reality. You’ll be looking and feeling your best!

  • The first deep dive clarity session is 45 minutes.

  • Weekly coaching calls are 30 minutes.

  • Text support in between coaching calls. (Say goodbye to sabotage)

  • The last set up for success call is 45 minutes.

  • The last $997 you’ll invest in weight loss books, memberships, pills, or potions! (Monthly payment plans available by request).

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Life isn’t just about what you can have; it’s about what you have to give. What kind of person do you really want to be?"

— Oprah