SK Blue Background withBefore 2000x600.jpg

Are you DONE HATING YOUR REFLECTION AND FEELING LESS THAN HEALTHY AND FIT?

I can help!

I'm a Life Coach.

I help people just like you to transform their body and their life.

Because I failed more times than I'd like to admit to lose over sixty pounds in 2013 I know how frustrating it can be. I know the self-loathing that rises up like a volcano when stepping on the scale or catching a glimpse of your reflection in a mirror in disbelief. Is that me?

Or worse, seeing that picture of someone you don't recognize. I'm here to tell you it's not too late. I was 43 when I began my physical transformation. Now, I'm helping others with their transformations.

We will work together to uncover what's blocking you from having the body you desire and overcome the obstacles standing in your way.

Are you ready to feel comfortable and confident in your own skin?

Are you ready to have more energy and passion for life?

Do you want to have more confidence?

Do you want to avoid costly health problems in the future?

Tomorrow never comes. Let's talk about how I can help you customize a plan to reach your goals. There is no one size fits all!

  1. Schedule a discovery call today. (Via Phone, Skype or Zoom)
  2. We can customize a coaching plan to reach your goal.
  3. I'll help you execute your plan!

Choose Health!

 

 

What can I help you with?

Make a breakthrough

Learn how coaching can help...

Feel Like Your Best Self 

Mindset is more than half the battle...

mAKE A pLAN FOR JOY

Let me help you transform your life...

 
 
I've walked the path and I know what it takes to make a real, meaningful and lasting transformation.
I'm here to be your coach on your path to a new outlook on life and make your dreams a reality!
- Samantha Keith
woman in water.png
 

Ready for a Real Transformation?

Stop wishing and start taking action! Let me help you! Find out more about how 1:1 Coaching can help you create your break-through to fulfillment in 2018.